There are many essential things to
consider when you are playing tennis. Some of these tips are very
common and others maybe not so much but they all cover essential
aspects of the game that you need to master.
1. See the Ball.
More than 50% of the errors during a
match are the result of not observing the ball with sufficient
attention or taking your eyes off at the last moment. Here are some
suggestions on how to improve this important aspect of your game:
Follow the ball after the pot. The
tendency of most players is to stop seeing the ball once it bounces.
By focusing on the path after the boat to the point of contact you
ensure the appropriate approach to achieve an optimal point of
contact. Try to see the letters of the ball. This advice makes to
improve your concentration and trying to focus your eyes on the ball.
2. Relax
Tennis is based on coordinated and
efficient movements. Each stroke requires the use of certain muscles
in perfect synchronization. It means that you must learn to identify
those muscles you need for the stroke and isolates them from those
that do not contribute.
Professional tennis is a clear example
of this applied concept. The game of professionals looks easy
although they generate great speeds in their punches. This is because
they have achieved a very high degree of efficiency in their blows,
using the muscles that help the blow to the fullest and totally
relaxing. In other words, the maximum result with the minimum effort.
4. Search for the Ideal Contact
Point and Prepare with Time.
In tennis the point of contact is the
critical element to achieve a good shot. Each swing has an ideal
point of contact that allows the racket to flow efficiently and
effortlessly. If at the time of hitting the ball they feel
uncomfortable and tense and have to move their body to fit the ball,
it is very likely that their point of contact is not ideal. Varying
the point of contact until you find the most comfortable punching
position where you can leave your head completely still during the
impact. Once this position is identified, try to find it in each
stroke.
It is essential that they prepare in
advance so that they can better coordinate their swing. Ideally, make
sure the racket is already in a striking position before the
opponent's ball passes the net. By following this simple advice you
can reduce your mistakes.
Learn Tennis at your near location in San Diego Tennis Academy
